Lifestyle

  • Lifestyle,  Portfolio

    Trip to TOKYO

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  • Lifestyle

    トレーニング山⛰

    こんにちは。Maiです。
    先日、カナダ・バンクーバーのダウンタウンからバスで30分で行ける、グラウスマウンテンに登ってきました。実は6月に登った際にゴンドラで下山専用5回分チケットを買ってまして、今回で4回目です。

    日本にいた時は自ら行くことなんて1度もなかったのに、カナダに住むだけで人生変わるもんですね(笑)


    グラウスマウンテンには2つのルートがあります。一つは急坂コース。もう一つは少し遠回りでゆるやかなコースになっていて、どちらもスタート地点とゴール地点は同じです。
    急坂コースはトレーニングができるコースとして人気なので、1時間以内に切ることができるよと同僚に言われてチャレンジしたのが5回チケットを購入した理由です(笑)


    1回目は1時間15分、2回目は1時間3分、3回目で58分とついに1時間内に登り切りました。その時の気持ちは『やったーーー!』って感じ。でも、心のどこかで当然という私もいたりしました。

    私の中では3回目で1時間以内に切ることを目標に立てていたから。できない故の戦略を立てるのが大好きな私(ちなみに、できなくても最初の時点で興味なければ経験の為というだけで1回で終了あるある。)とりあえず、できないとは考えず、どうできるようになるかを考えます。私の性格相性も含めて(笑) 時間は限られているので、すごく重要!!

    1回目はどんな山なのかもわからないので、無理はせずどれぐらいで到着するのか。どんな感じなのか。2回目は速さは意識せず、止まらずにゴールにたどり着くことができるのか。それが後にどんな影響があるのか。休憩をしなくても行けることを知った3回目は早い人についていくけど、離れてもとにかく止まらないと決めて挑みました。

    やっぱり頻繁にトレーニングに来る人は本当に早い!!70代のおばああちゃんが私を越していくのですから、日ごろの習慣がどんなに大事なのかも知らされます。。

    途中、本当に辛くなり、何度も止まりそうになりましたが、遅くてもいいから足は止めないと誓って登ったので、その途中は仕事と同じだ―!と何度も思いました。先が見えないけど、手は止めず、少しずつ少しずつ工夫を重ねながらゴールに向かうこの感じ。大好きですw 

    どんな仕事にも完璧という答えはありません。でもそれをあきらめず、改良を重ねて改善していくこの過程は、精神的に辛いものがありますが、それを達成する瞬間がとても似ている気がします(*^^*)

    何事も続ける秘訣は自分がやってることに惚れる働き方をする(*^^*)/

    そうすると、どんな仕事も楽しい―!てなるし、やりたい仕事や自分が得意とする仕事がなんなのかがわかります。これは私の性格が反映してのやり方だとは思いますが。

    みなさんはいかがですか??

  • Lifestyle

    Vancouver Summer is so GOOOOD

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  • Lifestyle,  Portfolio

    Start Day Positive

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  • Lifestyle

    Summer Scope Inspire

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  • Fashion,  Lifestyle

    My Trip to USA

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  • Creative,  Lifestyle

    Vancouver Style!

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    Be the change that you wish to see in the world.

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  • Creative,  Lifestyle

    Start Day Positive

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  • Creative,  Fashion,  Lifestyle

    Life Is Adventure

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  • Creative,  Fashion,  Lifestyle

    Always Trendy

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